Do you ever feel like a lone wolf?

I did too… most of my life.

Welcome to Mien - Where Your Beauty Matters Most

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Welcome, Lone Wolf

You’re Not Alone Here

If you’ve lived through deep trauma, you may feel different, unseen, or out of place. I’ve walked that path too searching for healing that lasted, not just relief. This space exists to help you understand your patterns, reclaim your strength, and finally feel at home in yourself.

Meeting the World Through Reflection

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I wasn’t looking to be judged I was looking to be accepted. Beneath that was a deeper longing to be loved. Animals reflected safety without expectation, but they weren’t the answer. They showed me a truth I hadn’t faced yet: it’s hard to receive love when you haven’t learned to accept yourself.

That realization didn’t bring clarity right away it opened a question. If self-acceptance was missing, how do you actually learn it? Where do you go? How do you heal something you can feel, but can’t yet name?

So the search began. Maybe you’ve felt this too. We look outward for answers through therapy, seminars, practices, experiences hoping something will finally make it click. Each step teaches us something… but the deeper pattern still waits to be seen.

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I Went Looking for Healing

I didn’t stop at one method or one answer.

I kept searching not to escape pain, but to understand it.

Each experience taught me something important, even when it wasn’t the solution.

Fear Battles

Facing extreme fears taught me something unexpected I trusted others more than myself. Courage wasn’t the lesson. Self-trust was.

Animal Reflection

Animals mirrored my inner state, not as healing, but as feedback. Anxiety, calm, presence they responded before words ever could.

Proving Worth

Standing in my body, fully seen, wasn’t about confidence. It was about knowing my value and realizing I am not for sale.

Man’s World

Becoming a CEO didn’t erase bias. It clarified it. Awareness brought power not as identity, but as understanding.

The search didn’t end there. When my body began to break down, it became clear these were fragments of a much larger puzzle.

Each path offered insight, awareness, even temporary relief but none showed me the full pattern or how everything was connected.

I wasn’t looking for another experience.
I was looking for a way to finally see the whole system.

Michelle Fox

Trauma Specialist

I guide people in understanding the patterns trauma leaves behind no longer searching for who they are, but mapping who they’ve been, who they’ve become, and who they’re choosing to be. My work bridges lived experience, research, and true integration to support lasting healing, not endless seeking.

How the System Works

This isn’t about fixing yourself. You are NOT Broken!
It’s about seeing clearly, choosing intentionally, and no longer repeating what you didn’t choose in the first place.

Awareness Isn’t What You Think

Awareness isn’t just noticing feelings. It’s recognizing who is active — in your thoughts, your emotions, your words, and your actions. Different personas show up in different moments, often without your consent.

From Insight to Movement

Action is where understanding becomes embodied. This is the practical work — aligning the nervous system, the mind, and behavior through intentional steps that interrupt old patterns and build new responses.

Seeing Without Judgment

Acceptance isn’t approval or blame. It’s seeing patterns exactly as they are, without turning them into identity, shame, or self-attack. Nothing changes until it’s seen clearly — without distortion.

Brush Your Lashes Regularly

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Choosing Who You Become

Integration is where change sticks. You bring together the personas shaped by trauma and consciously choose how you move forward — so you stop recreating the same cycles and start living from intention.

How We Can Work Together

Begin with a Conversation

A simple, no-pressure space to meet, ask questions, and get oriented. We’ll look at where you are, what you’re navigating, and whether working together feels aligned.

One-on-One Sessions

This is deep, guided work tailored to your patterns, nervous system, and lived experience. Together, we map what trauma shaped and consciously choose what comes next.

Sessions

Stay Connected

For those who want structured support at their own pace, the DIY Field Guide and AI companion are in development. Designed to help you recognize patterns, integrate insights, and stay out of the cycle of endless searching.

Why This System Exists

“I spent years immersed in great thinkers…”

I spent years immersed in great thinkers — curious why their insights mattered but didn’t fully heal me.
From Mesmer to Reich… from Jung to Alan Watts… each had brilliance, yet each left something unsaid.

The Body Remembers What the Mind Forgets

Mesmer felt the body’s currents but lacked a map for integration.
Reich showed how emotion gets trapped in the body, yet offered no way to weave it into personality structure.
Froud and Watts revealed soul and symbolism, not somatic embodiment.

Awareness Alone Doesn’t Rewire the Pattern

Carl Jung saw persona and shadow, but not the body as witness.
Each system held a piece — a truth worth its weight — but not the whole field.
I found myself asking the same thing: Why doesn’t any of this completely unlock healing?

The Missing Thread

That’s when Travis and I began to see the pattern.
It wasn’t that the wisdom was wrong — it was fragmented.
No system wove together the body, the felt experience, the persona layers, and the nervous system’s memory.

Where the Pieces Finally Meet

This work is that weave.
It doesn’t replace what came before — it fuses it.
Somatics + persona awareness + nervous system integration = a full, replicable map of recovery.

If You’ve Ever Felt Almost There

If you’ve ever felt seen by a teacher but still unfinished,
or healed in moments but never changed your blueprint,
you’re not alone — and you’re in the right place.

Kind Words About Our System

“Michelle and Travis changed how I live and love. I was stuck in old patterns, struggling with boundaries and emotional breakdowns that nearly cost me my relationship. Through their work, I found clarity, calm, and deeper connection. I live more honestly now — and we’re using this system together to heal our relationship.” 💕

Laura P.

“After 50 years of relying on sleep medication, nothing worked anymore. Through Michelle and Travis, I finally found real, natural sleep again. I’m calmer, more hopeful, and off Ambien for the first time in decades. The impact has reached far beyond sleep — it’s strengthened my marriage of 43 years.”

Steve H.

“After a decade in the Marine Corps and years of medication and therapy, nothing helped my PTSD. Working with Michelle and Travis gave me tools and healing I never found through the VA. I’m stronger, more resourced, and finally able to work with the invisible wounds.”

Jeff B.